Halle Berry is in the best shape of her life at 53.
The Oscar winner lifted up her shirt to reveal a set of rock-solid abs in a new Instagram post.
The mother-of-two has been working hard to get in shape for her new project Bruised, a MMA film she is both directing and starring in.
Berry captioned the Instagram photo: ‘Happy #FitnessFriday, everyone! There’s no better feeling than setting a goal and smashing it.
She went on to push her followers to follow suit and focus on their ambitions, too.
‘One of my goals for #BruisedTheMovie? Ripped Abs – and today? I finally got them, and it feels unbelievable! This #FitnessFriday, I encourage you guys to set your bar.
‘What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it. The work won’t be easy, but that pay off? Worth every damn second.’
Berry then invited her 5.7M followers to check out her Instagram Story for a glimpse at her routine curated by performance coach Bar Malik.
The Instagram Story includes a showcase of a vitamin D-enriched drink Berry has come to rely on as well as some shots of her killing it on the kettle bells.
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