Nike Alphafly 3 Marathon Essentials Midsole rise: 5 mm (heel:

Midsole rise: 5 mm (heel: 13 mm / forefoot: 18 mm)

Mechanical stretch woven fabric for lightweight comfort

These men’s running shorts feature NB DRY moisture wicking to help keep you comfortable as you tackle your run

Easy-access drop-in pockets

the BLACKROLL® STANDARD Foam Roller is the perfect introduction to recovery and massage both pre and post run

Nike Alphafly 3 Marathon Essentials Midsole rise: 5 mm (heel:The Nike Alphafly 3 is engineered for peak race day performance, built to help you chase personal bests over half marathon and marathon distances. Combining dual Air Zoom units, a full length carbon fibre Flyplate and a fully connected ZoomX midsole, it delivers explosive energy return with smooth, efficient transitions. Lighter than previous generations and refined for stability, this is Nikes pinnacle road racing shoe. Features: Dual forefoot Air